What is FTP in Cycling? A Plain-Language Guide
FTP is the single number that unlocks structured training. Here's what it means, how to find yours, and what to do with it — no jargon.
Klare Guides zu Leistung, Zonen, FTP und den Daten deiner Uhr — vom KI-Coach, der daraus einen Plan macht.
FTP is the single number that unlocks structured training. Here's what it means, how to find yours, and what to do with it — no jargon.