What is FTP in Cycling? A Plain-Language Guide
FTP is the single number that unlocks structured training. Here's what it means, how to find yours, and what to do with it — no jargon.
Guide chiare su potenza, zone, FTP e i dati del tuo orologio — dal coach IA che li trasforma in un piano.
FTP is the single number that unlocks structured training. Here's what it means, how to find yours, and what to do with it — no jargon.