What is FTP in Cycling? A Plain-Language Guide
FTP is the single number that unlocks structured training. Here's what it means, how to find yours, and what to do with it — no jargon.
Des guides clairs sur la puissance, les zones, la FTP et les données de ta montre — par le coach IA qui en fait un plan.
FTP is the single number that unlocks structured training. Here's what it means, how to find yours, and what to do with it — no jargon.